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Military and Student discounts available

About Us

Trainers Who Care


Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. 


Training Expertise


  We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 

Your Success is Our Goal

crossfit, box jumps, squats, lunges, fitness

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle.  



7-9am Reservation only Weightlifting

7AM - 9AM

The Movement

Event Details


7-9am Reservation only Weightlifting

Practice different weightlifiting complexs and technique. Space is Limited. Reserve on Wodify

7AM - 9AM

The Movement

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The Movement Training Day

3105 West 7800 South, West Jordan, Utah 84088, United States




-Monday - Thu: 5:30,6:30, 9AM, 4,5,6,7PM

-Friday:5:30,6:30,9AM, 4,5,6PM

Saturday: 8:00am and 9am

Sunday: Closed