The Movement Training Day

For details on our fitness classes and to check the class times and workout schedule, feel free to call or text us at (801)747-9803.

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  • INFORMATION
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    • Movement Barbell
  • Class Times
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    • Home
    • INFORMATION
      • PRICES
      • Movement Barbell
    • Class Times
    • About
    • Get Membership
    • Drop IN
    • Waiver

For details on our fitness classes and to check the class times and workout schedule, feel free to call or text us at (801)747-9803.

The Movement Training Day
  • Home
  • INFORMATION
    • PRICES
    • Movement Barbell
  • Class Times
  • About
  • Get Membership
  • Drop IN
  • Waiver
A serene landscape featuring lush green hills under a clear blue sky with fluffy white clouds.
LETS WORKOUT

Class Schedule

Our fitness classes have the following class times: Monday to Tuesday at 5:30, 6:30, 9 am, and 4, 5, 6, 7 pm. On Fridays, the workout schedule includes 5:30, 6:30, 9 am, and 4, 5, 6 pm. For those interested in Olympic Weightlifting, join us on Saturdays at 7 am or 8:30 am. Please remember that we are closed on Sundays and available via app only.

Lets get sweaty

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